(ePUB) Boxing’s Ten Commandments by Alan Lachica : 9781884654282

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Boxing’s Ten Commandments
Essential Training for the Sweet Science
by Alan Lachica, Doug Werner

Boxing’s Ten Commandments — Click Here

• Publisher: Tracks Publishing
• Release date: June 1, 2007
• Format: paperback, 192 pages
• ISBN: 9781884654282 (1884654282)
• Author: Alan Lachica, Doug Werner
• Language: english

About The Book

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression — from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

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