Breathe and Be
A Book of Mindfulness Poems
by Kate Coombs, Anna Emilia Laitinen

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• Publisher: Sounds True
• Genres: poetry, childrens, juvenile
• ISBN: 9781622039371 (1622039378)
• Language: english
• Author: Kate Coombs, Anna Emilia Laitinen
• Format: hardcover, 32 pages
• Release date: November 1, 2017

About The Book

I breathe slowly in,

I breathe slowly out. My breath

is a river of peace.

I am here in the world.

Each moment I can breathe and be.

Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.

Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether we’re watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace.

Ages 4 — 8

Hardcover book Breathe and Be. Paperback Breathe and Be Kate Coombs download on Android on IndieBound. Online ebook Breathe and Be by Kate Coombs buy cheap on Kobo. Hardback Breathe and Be read online for Mac.